Weigh In record (no journal entry) for 16 December 2020
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89.7 kg
Lost so far: 7.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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391 kcal
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Fat: 16.12g | Prot: 22.40g | Carbs: 38.44g.
Breakfast: Кофе с Молоком, Комо Сыр Сметанковый, Блины, Блины с Творогом. more...
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Losing 1.8 kg a Week
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Lorunchik's Weight History
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