Weigh In record (no journal entry) for 16 December 2020
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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615 kcal
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Fat: 45.79g | Prot: 38.22g | Carbs: 17.37g.
Breakfast: Кето Хлеб. Lunch: Цветная Капуста с Яйцом, Сердце Куриное, Шпинат. more...
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Losing 4.9 kg a Week
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happy-ann-d's Weight History
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