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Ek moes nie opgegee het in die 1ste plek nie!
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2013:
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1126 kcal
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Fat: 53.07g | Prot: 48.59g | Carbs: 106.76g.
Breakfast: Coffee, Green Tea, Crunchy Peanut Butter, Coffee with Milk, Toasted Whole Wheat Bread (Commercial), Water (Bottled). Lunch: Light Italian Salad Dressing, Tuna in Water (Canned). Dinner: Slimmers Choice Tagliatelle Alfredo. Snacks/Other: Prawn Cocktail Crisps, 85% Dark Chocolate. more...
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Gaining 1.4 kg a Week
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nikki1310's Weight History
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