Weigh In record (no journal entry) for 16 December 2020
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97.1 kg
Lost so far: 21.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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754 kcal
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Fat: 23.89g | Prot: 22.33g | Carbs: 112.81g.
Breakfast: ВкусВилл Смесь Рататуй, Лапша Быстрого Приготовления Ямамото Раме со Вкусом Стружки Тунца и Свининой 77 Грамм. Lunch: Икра Лососевая, Hortex Гавайская Смесь, Голубика. more...
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Losing 2.8 kg a Week
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kottapank's Weight History
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