Weigh In record (no journal entry) for 16 December 2020
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75.8 kg
Lost so far: 6.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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629 kcal
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Fat: 21.85g | Prot: 45.98g | Carbs: 67.23g.
Breakfast: SPAR Корейка Свиная Запечённая , Хлеб Черный. Dinner: Савушкин Хуторок Творог 5%. Snacks/Other: Мандарины, Яблоко. more...
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Gaining 2.1 kg a Week
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Юлана Юрьевна's Weight History
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