Weigh In record (no journal entry) for 16 December 2020
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49.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1045 kcal
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Fat: 35.66g | Prot: 30.43g | Carbs: 154.06g.
Breakfast: Nordic Овсяные Хлопья. Lunch: Колбаса Домашняя, Помидоры Черри, World's Rice Смесь Риса Нешлифованного. Snacks/Other: Кокосовая Стружка, Виноград, Яблоко Зеленое, Апельсин, Шпинат, Морковь, Сильпо Банан, Сильпо Банан. more...
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Losing 2.8 kg a Week
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Yuliya Borzilo's Weight History
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