Weigh In record (no journal entry) for 16 December 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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228 kcal
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Fat: 8.67g | Prot: 9.63g | Carbs: 28.35g.
Breakfast: Мандарины, Paramonga Вяленые Томаты в Масле, На здоровье Хлеб Бездрожжевой, Pinar Лабне, Prime Star Запеканка Творожная. more...
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Gaining 0.8 kg a Week
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