Weigh In record (no journal entry) for 16 December 2020
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53.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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849 kcal
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Fat: 76.15g | Prot: 22.95g | Carbs: 23.82g.
Breakfast: 코코넛 mct 오일 C8, 기버터, 더치커피. Lunch: Heinz 하인즈 굿 마요네즈, Heinz 하인즈 옐로우 머스타드, 파프리카, 양배추, 사과, 아보카도, 삶은계란. more...
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Losing 0.7 kg a Week
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jenny10177's Weight History
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