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ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
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57.1 kg
Lost so far: 24.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1549 kcal
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Fat: 49.80g | Prot: 94.95g | Carbs: 185.63g.
Breakfast: 삶은계란, 소락 녹차초코칩스콘. Lunch: 고스란히 비건그릭요거트(곡물), 덴마크 인포켓치즈 라이트, 팥, 삶은 병아리콩. Dinner: 닭가슴살, 찐고구마, 혼합 샐러드 채소. Snacks/Other: 바나나, 살롱드핏 프로틴쉬폰 초코, 트로피카 프로틴 에너지바 (피넛버터). more...
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Gaining 1.2 kg a Week
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jihyo kim's Weight History
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