Weigh In record (no journal entry) for 16 December 2020
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1984 kcal
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Fat: 144.34g | Prot: 78.65g | Carbs: 119.45g.
Lunch: 아몬드, 풀무원 얇은피 꽉찬 교자. more...
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Gaining 0.5 kg a Week
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