Weigh In record (no journal entry) for 15 December 2020
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55.3 kg
Lost so far: 14.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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460 kcal
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Fat: 15.82g | Prot: 45.98g | Carbs: 33.05g.
Breakfast: Хайнц Соус Кисло-Сладкий, Mission Deli Тортилья, Ламбер Сыр Ламбер 50%, Егорьевская Фабрика Говядина по-Егорьевски Копчено-Вареная. Lunch: Благода Творог Обезжиренный 1,8%. more...
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Losing 1.4 kg a Week
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esstranna's Weight History
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