Weigh In record (no journal entry) for 15 December 2020
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87 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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442 kcal
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Fat: 30.18g | Prot: 19.69g | Carbs: 26.53g.
Breakfast: Leão Chá Mate Natural. Dinner: Moqueca de Peixe. more...
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steady weight
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Alessandrinhafit's Weight History
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