Weigh In record (no journal entry) for 15 December 2020
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57.2 kg
Lost so far: 14.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1131 kcal
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Fat: 49.29g | Prot: 66.90g | Carbs: 116.71g.
Breakfast: Aguacate, Oroweat Pan Multigrano, Cilantro, Cebollas Rojas, Tomates Cherry, HEB Aceite de Oliva Extra Virgen, Huevo (Entero). Lunch: Pechuga de Pollo, Cebollas Rojas, Aguacate, Jitomate, Clemente Jacques Aderezo Ranch Light, Carbonell Aceitunas Verdes con Hueso, Huevo (Entero), Nutribits Lechuga Orejona. Dinner: Global Premier Mezcla de Moras, Plátano Maduro, Espinacas, Royal Polvo para Hornear, Gloria Mantequilla sin Sal, Quaker Hojuelas de Avena Natural (30g), Clara de Huevo. Snacks/Other: CACEP Cacao en Polvo, Lala Lala +Proteína 54G Light, Svetia Stevia, Canela, CACEP Cacao en Polvo, Svetia Stevia, Canela. more...
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Losing 0.3 kg a Week
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Cinthya.A's Weight History
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