Weigh In record (no journal entry) for 15 December 2020
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63.1 kg
Lost so far: 5.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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399 kcal
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Fat: 15.62g | Prot: 12.98g | Carbs: 53.81g.
Breakfast: Té Endulzados con Azúcar, Sopa azteca. more...
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Gaining 0.1 kg a Week
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