belarus101's Journal, 15 Dec 20

Weigh In record (no journal entry) for 15 December 2020
76.1 kg Lost so far: 15.9 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2020:
221 kcal Fat: 8.05g | Prot: 14.36g | Carbs: 27.29g.   Breakfast: Клементины. Lunch: Огурец (с Кожурой), Савушкин Сыр Адыгейский , Овсяноблин. more...
Losing 14 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


belarus101's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.