Weigh In record (no journal entry) for 15 December 2020
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57.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1475 kcal
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Fat: 51.07g | Prot: 50.15g | Carbs: 205.32g.
Breakfast: Susamlı Simit, Bahçıvan Taze Kaşar Peyniri, Çavdar Ekmeği, Yumurta, Tereyağı, Patates. Lunch: Mercimek Çorbası, Yeşil Elma, Çörek, Eti Süt Burger. Dinner: İzmir Köfte, Pişmiş Olgun Soğan, Patates, Pirinç Pilavı. more...
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Losing 0.1 kg a Week
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everyonesaysmeow's Weight History
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