Weigh In record (no journal entry) for 09 December 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1304 kcal
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Fat: 38.28g | Prot: 38.56g | Carbs: 220.34g.
Breakfast: Хурма, Геркулес Овсяные Хлопья, 365 Detox Зеленый Смузи Sweet Green. Lunch: Капуста Тушеная, Жареная Курица. Dinner: Банан, Миндаль Миндаль, Чернослив. more...
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Gaining 0.4 kg a Week
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алимеаметовп's Weight History
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