Weigh In record (no journal entry) for 15 December 2020
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92.6 kg
Lost so far: 15.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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958 kcal
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Fat: 45.06g | Prot: 35.39g | Carbs: 113.32g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Biscuit. Dinner: Lean Cuisine Comfort Herb Roasted Chicken . Snacks/Other: Great Value Concord Grape Jelly, Toasted Whole Wheat Bread, Fiber One Soft Baked Bars Birthday Cake . more...
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Losing 1.3 kg a Week
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jaimeluv's Weight History
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