Weigh In record (no journal entry) for 15 December 2020
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83.9 kg
Lost so far: 22.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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2065 kcal
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Fat: 81.05g | Prot: 91.35g | Carbs: 235.32g.
Breakfast: Gerblé Confiture Fraise sans Sucres Ajoutés , Les Croisés Mini Beurre , Le Moulin du Pivert Biscottes à la Farine Complète, Nesquik Chocolat Chaud, Oranges. Lunch: Société Société Crème Léger, Taillefine Yaourt 0% Citron, Oeuf, Carrefour Petits Pois Carottes. Dinner: Coca-Cola Coca-Cola (Canette), Pizza Del Arte Pizza 4 Fromages, U Chips à l'ancienne, Fleury Michon Blanc de Poulet (40g), Soupe de Légumes. Snacks/Other: Taillefine Crème Chocolat, Clémentines. more...
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Losing 0.7 kg a Week
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ALachoub01's Weight History
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