Weigh In record (no journal entry) for 15 December 2020
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56 kg
Lost so far: 6.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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944 kcal
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Fat: 39.11g | Prot: 53.93g | Carbs: 99.50g.
Breakfast: Мандарины, Лента Багет Французский, Борщ с Говядиной, Борщ с Говядиной. Lunch: Магнит Банан, Борщ с Говядиной, Борщ с Говядиной. more...
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Gaining 0.2 kg a Week
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