Weigh In record (no journal entry) for 15 December 2020
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85.9 kg
Lost so far: 9.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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102 kcal
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Fat: 3.83g | Prot: 2.74g | Carbs: 16.28g.
Dinner: Pişmiş Pancar (Taze Olandan). more...
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Losing 1.2 kg a Week
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