Weigh In record (no journal entry) for 15 December 2020
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85.4 kg
Lost so far: 11.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1303 kcal
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Fat: 100.72g | Prot: 53.43g | Carbs: 9.06g.
Breakfast: Sococo Leite de Coco Tradicional, Melitta Café sem Açúcar , Ovo Cozido. Lunch: Azeite de Oliva, Abacate, Ovo Cozido. Dinner: Carne Moída Refogada. more...
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Losing 0.7 kg a Week
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Mima cruz's Weight History
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