Weigh In record (no journal entry) for 15 December 2020
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67.8 kg
Lost so far: 14.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1516 kcal
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Fat: 120.37g | Prot: 89.40g | Carbs: 19.77g.
Breakfast: Миндальные Кето-Маффины, Almarai Whipping Cream. Lunch: Яйцо, Брокколи на Пару. Dinner: Куриная Голень (Calorizator), Almarai Sour Cream, Помидоры, Миндальные Кето-Маффины. more...
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Losing 0.5 kg a Week
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TatiVesna's Weight History
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