Weigh In record (no journal entry) for 15 December 2020
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1684 kcal
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Fat: 65.00g | Prot: 73.94g | Carbs: 209.54g.
Breakfast: Тушеные Овощи, Жареное Яйцо без Жира. Lunch: Бургер Кинг Наггетсы, Бургер Кинг Луковые Кольца (6), Бургер Кинг Гриль Чикен Барбекю. Dinner: Бургер Кинг Цезарь Кинг. Snacks/Other: Пепси Пепси. more...
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Losing 1.0 kg a Week
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bes_balbes's Weight History
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