Weigh In record (no journal entry) for 15 December 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
505 kcal
|
Fat: 19.09g | Prot: 29.42g | Carbs: 34.46g.
Breakfast: Вареное Яйцо, Мандарины, Nesquik Какао на Молоке, Вода. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасиз777's Weight History
|