Weigh In record (no journal entry) for 15 December 2020
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90.6 kg
Lost so far: 20.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1964 kcal
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Fat: 71.68g | Prot: 101.10g | Carbs: 224.92g.
Breakfast: Reichsgraf Vanillekipferl. Lunch: Königsberger Klopse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Heirler Wie Frikadelle, Milsa Skyr Aprikose-Sanddornbeere. Snacks/Other: Langnese Cuja Mara Split, Schwedengebäck Hafertaler (7.5g). more...
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Gaining 0.3 kg a Week
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Teddyy145's Weight History
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