Weigh In record (no journal entry) for 15 December 2020
|
69.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
235 kcal
|
Fat: 13.09g | Prot: 13.47g | Carbs: 16.39g.
Breakfast: Ovo Mexido, Banana Prata. Lunch: Ovo Cozido. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticia3257's Weight History
|