Weigh In record (no journal entry) for 15 December 2020
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70 kg
Lost so far: 2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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781 kcal
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Fat: 29.99g | Prot: 26.45g | Carbs: 105.72g.
Breakfast: Bonbons de Chocolat au Lait, Banane, Sucre, Oeuf à la Coque, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Farine Blanche. Lunch: Tomates Rouges, Huile Végétale, Oeuf à la Coque. Snacks/Other: Mandarine. more...
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Gaining 0.5 kg a Week
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hajarlak's Weight History
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