Weigh In record (no journal entry) for 15 December 2020
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120.1 kg
Lost so far: 5.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1298 kcal
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Fat: 54.63g | Prot: 70.87g | Carbs: 131.04g.
Breakfast: Toasted White Bread, Mayonnaise, Tomatoes, Clover Sliced Cheddar Cheese, Sliced Ham. Lunch: Woolworths Beef Chow Mein. Snacks/Other: Peanuts, Coffee, Nestle Cremora Coffee Creamer, Brown Sugar. more...
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Gaining 2.1 kg a Week
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Kinkyhobo's Weight History
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