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висы шаля . день 2
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77.9 kg
Lost so far: 8.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1431 kcal
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Fat: 124.31g | Prot: 134.41g | Carbs: 6.36g.
Breakfast: Мясновъ Бифштекс Мясновъ по-Царски из Говядины, Яичница. Dinner: Bombbar Keto Bar Chocolate Parfait + Almonds , Мясновъ Бифштекс по-Царски из Говядины. more...
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Losing 2.1 kg a Week
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Anka- srilanka's Weight History
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