Weigh In record (no journal entry) for 15 December 2020
|
71.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
600 kcal
|
Fat: 35.51g | Prot: 22.29g | Carbs: 47.68g.
Breakfast: Cremia Paprika Chili Сырная Намазка, Селянське Молоко 1,5%, Кофе (из Молотых Зерен), Сыр Бавария Блю, Пасленовое Варенье, Блины без Сахара . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anya179506's Weight History
|