Weigh In record (no journal entry) for 15 December 2020
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116.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1641 kcal
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Fat: 82.66g | Prot: 57.05g | Carbs: 171.49g.
Breakfast: Banane, Butter, Harry Vollkorntoast, Popp Eiersalat. Lunch: Thüringer Klöße, Rinderroulade, Hengstenberg Rotkraut. Dinner: Ehrmann Grand Dessert Double Choc, Butter, Aldi Gourmet Salami, Kinder Country, Käse, Harry Weizenmischbrot. Snacks/Other: Lindt Lindor Kugeln. more...
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Gaining 2.8 kg a Week
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maikastopfi's Weight History
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