Weigh In record (no journal entry) for 15 December 2020
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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2224 kcal
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Fat: 68.66g | Prot: 137.86g | Carbs: 251.40g.
Breakfast: Kellogg's Special K Classic, Lindt Cioccolato Fondente, Lidl Deluxe Crema al Pistacchio, Fage Yogurt Greco Total 2%. Lunch: Orata, La Valle degli Orti Piselli Fini, Parmigiano (Grattugiato), Coop Vellutata di Zucca, Coop Ditali Rigati 35. Dinner: Mela, Ponte Reale Mozzarella di Bufala, La Valle degli Orti Piselli Fini. Snacks/Other: Casa Modena Liberamente Tacchino Arrosto, Pane Bianco, Hero Barrette al Cioccolato Light, Banana. more...
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Losing 4.2 kg a Week
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distasimarco90's Weight History
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