Weigh In record (no journal entry) for 15 December 2020
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98.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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925 kcal
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Fat: 33.19g | Prot: 52.80g | Carbs: 116.16g.
Breakfast: Раф Кофе. Lunch: Банан, Три Правила Гороховый Суп с Копченой Курицей. Dinner: Приготовленная Квашеная Капуста, Говядина Отварная. Snacks/Other: Апельсин, Кефир 2,5%. more...
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Losing 2.1 kg a Week
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terezakorkina's Weight History
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