Weigh In record (no journal entry) for 15 December 2020
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1336 kcal
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Fat: 66.90g | Prot: 52.90g | Carbs: 131.19g.
Breakfast: Nestle Кит Кат Мини, Кофе. Lunch: Лента Апельсин, Винегрет, Шницель Куриный. Dinner: Простой Йогурт (Обезжиренное Молоко). Snacks/Other: Магнат Мороженое Шоколадный Трюфель. more...
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steady weight
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docteaur's Weight History
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