Weigh In record (no journal entry) for 15 December 2020
|
107.6 kg
Lost so far: 2.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
831 kcal
|
Fat: 43.75g | Prot: 28.63g | Carbs: 82.22g.
Breakfast: Жареное Яйцо без Жира, Словяночка Молоко 2,5%, Киевхлеб Лаваш Армянский. Lunch: Roshen Трубочки, Суп с Фрикадельками. Snacks/Other: Мандарины. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|