Weigh In record (no journal entry) for 15 December 2020
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75.8 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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275 kcal
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Fat: 9.33g | Prot: 47.56g | Carbs: 0.09g.
Dinner: Сыр Камамбер, Grizzon Говядина Сушёная. more...
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Losing 7 kg a Week
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Alexander.Sol's Weight History
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