Weigh In record (no journal entry) for 15 December 2020
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91.4 kg
Lost so far: 7.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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746 kcal
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Fat: 36.50g | Prot: 46.82g | Carbs: 57.48g.
Breakfast: Домик в деревне Молоко 3,5%, Худеем За Неделю Льняная Каша. Dinner: Клементины, Тушеная Куриная Грудка (Кожа не Съедена), Рис Вареный, Винегрет. more...
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Losing 2.8 kg a Week
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nastyanedz's Weight History
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