Weigh In record (no journal entry) for 15 December 2020
|
61.5 kg
Lost so far: 0.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
386 kcal
|
Fat: 9.96g | Prot: 32.81g | Carbs: 39.07g.
Breakfast: DopDrops Ореховая Паста Арахис Кокос, Романов Луг Творог 5%. Lunch: Barilla Спагетти #5, Куриное Филе Вареное. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonurochka1's Weight History
|