Weigh In record (no journal entry) for 15 December 2020
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70.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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416 kcal
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Fat: 9.20g | Prot: 10.59g | Carbs: 78.21g.
Breakfast: Кофе с Молоком и Сахаром, Чернослив, Овсяная Каша на Молоке. Snacks/Other: Кофе с Молоком и Сахаром, Яблоко. more...
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Losing 0.6 kg a Week
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☆Karamelka☆'s Weight History
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