Weigh In record (no journal entry) for 15 December 2020
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120.6 kg
Lost so far: 13.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1801 kcal
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Fat: 100.35g | Prot: 127.07g | Carbs: 91.72g.
Breakfast: Соседи Каша Гречневая с Грибами. Lunch: Свинина Запеченая. Dinner: Свекла с Чесноком и Майонезом, Корона Рыба Жареная в Тесте. Snacks/Other: Свиная Отбивная. more...
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Losing 1.4 kg a Week
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