Weigh In record (no journal entry) for 15 December 2020
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80.5 kg
Lost so far: 14 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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871 kcal
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Fat: 34.96g | Prot: 58.07g | Carbs: 86.14g.
Breakfast: Сливочное Масло, Мёд, Булочка, Кофе с Молоком и Сахаром, Яблоко, Творог. Lunch: Красные Помидоры, Огурец (с Кожурой), Курица Вареная. more...
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Losing 0.4 kg a Week
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Alewka25's Weight History
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