Weigh In record (no journal entry) for 15 December 2020
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57.3 kg
Lost so far: 10.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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2043 kcal
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Fat: 142.75g | Prot: 130.75g | Carbs: 64.25g.
Lunch: 닥터유 다이제스티브, 교촌치킨 교촌반반순살. more...
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Losing 2.1 kg a Week
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