Weigh In record (no journal entry) for 15 December 2020
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54.8 kg
Lost so far: 2.6 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 December 2020:
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894 kcal
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Fat: 33.50g | Prot: 47.59g | Carbs: 96.42g.
Breakfast: Яичница, Хлеб Бородинский, Соевый Соус, Каша Рисовая. Lunch: Свинина Запеченая, Каша Рисовая. more...
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Losing 3.5 kg a Week
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89051028605's Weight History
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