Weigh In record (no journal entry) for 15 December 2020
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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747 kcal
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Fat: 34.98g | Prot: 50.44g | Carbs: 61.41g.
Breakfast: Diamond Fresh Milk, Minime Granola Honey Granola Honey Mix. Lunch: Ketupat, Opor Ayam. more...
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Losing 0.1 kg a Week
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ratihfitt's Weight History
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