Weigh In record (no journal entry) for 14 December 2020
|
78.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
1115 kcal
|
Fat: 56.20g | Prot: 86.96g | Carbs: 60.11g.
Lunch: Fried or Battered Breaded Floured Shrimp, Boiled Egg. Dinner: Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Kraft Stove Top Stuffing Mix For Turkey. Snacks/Other: Butter or Sugar Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|