Weigh In record (no journal entry) for 15 December 2020
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74 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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625 kcal
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Fat: 30.73g | Prot: 30.69g | Carbs: 58.89g.
Breakfast: Салат из Тунца с Яйцом, Dr. Korner Хлебцы Рисовые, Геркулесовая Каша на Молоке, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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Raz dva tri's Weight History
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