Weigh In record (no journal entry) for 12 December 2020
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95.4 kg
Lost so far: 23.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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273 kcal
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Fat: 16.67g | Prot: 17.41g | Carbs: 12.68g.
Breakfast: Qualitá Queijo Muçarela, Elegê Requeijão Cremoso com Queijos, Omelete ou Ovos Mexidos, Wickbold Pão 100% Integral Grãos Germinados (50g). more...
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steady weight
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 Comments
Bom dia Bethpaes passando pra desejar um feliz natal pra vc e sua família que vcs tenham um lindo e abençoado dia 🤶🏾💝
25 Dec 20 by member: shopp0
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BethPaes's Weight History
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