Weigh In record (no journal entry) for 14 December 2020
|
84.4 kg
Lost so far: 23 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
1182 kcal
|
Fat: 50.98g | Prot: 60.58g | Carbs: 121.74g.
Lunch: Vacío, Salsa Blanca, Queso Parmesano (Rallado), Salsa Roja, Canelones. Dinner: Melón , Queso Parmesano (Rallado), Salsa Roja, Salsa Blanca, Canelones. more...
|
|
2308 kcal
|
Exercise:
Pedalera - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sebas1805's Weight History
|