Weigh In record (no journal entry) for 14 December 2020
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91.6 kg
Lost so far: 17.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1864 kcal
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Fat: 114.76g | Prot: 102.03g | Carbs: 115.22g.
Breakfast: Сливочно Сырная Паста. Lunch: То-То Паста с Морепродуктами. Dinner: Кефир 1%, Вкусный День Творог Обезжиренный 1,8%. Snacks/Other: Болгарский Перец, Атяшево Колбаса Вареная Молочная, Пирог. more...
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steady weight
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